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Wellness Services

Fitspace
  •General Information
•Facilities
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Group Exercise
  •Class Schedule
•Class Descriptions
•Policies
Individual Services
  •Personal Training
•Fitness Evaluations
•Nutrition Evaluations
•Combination
Specialty Wellness Services
  •Wellness Walkers
•Wellness Classes & Events

•Hours of Operation
•Membership Services Office
•Membership Fees



Group Exercise Classes
Finals week, May 12-17

Regular class schedule will resume on May 29.

 

* = 1 hour and 15 minute class               ** = 15 minute class          *** = 45 minute class

Monday Tuesday Wednesday Thursday
9:00am
Spin n' Tone
Stacey
Spin n' Tone
Stacey
12:00pm
Spin n' Yoga
Carly
Yoga Pilates
Patti
Spinning
Stacey
Yoga Pilates
Patti
3:00pm
Seatshop
Vanessa
3:15pm

Absolute Abs**
Rebecca
Absolute Abs**
Rebecca
3:30pm
Boot Camp
Rebecca
3:45pm
Absolute Abs**
Vanessa
4:15pm
Spinning
Carly
4:45pm
Absolute Abs**
Mary
Absolute Abs**
Abby
5:00pm
Seatshop
Mary
Step
Abby
6:15pm
Spinning
Francis
Spinning
Francis

7:30pm
Power Yoga
Kelly

 

 

updated on 5/6/2008